Bonsai Training and Workshop. 

We attended a bespoke bonsai making workshop with the aim to implement this form of art and nature-based activity into our therapy provision.  Bonsai-making can be a powerful therapeutic tool with numerous benefits for mental and emotional well-being. 

Key advantages include:

• Stress reduction
• improve focus
• emotional regulation
• mindfulness
• fine motor skills
• social connections
• creative expression
• sense of accomplishment and
• connection with nature.